Physics Anxiety: How to Overcome it?

  • ACIO
  • November 24, 2023
  • Views 1700

“Everything you want is on the other side of fear.” – Jack Canfield.

Being calculation-heavy, Physics is one of the most dreaded and challenging subjects for students, especially for NEET aspirants. With its diverse branches and theories, students struggle to keep up with experiments, formulae, graphs, calculations, equations, and conceptual explanations. As a result, the subject tends to induce sleepless nights and give rise to ‘physics anxiety‘. Fortunately, anyone can overcome their physics anxiety by acquiring crucial core skills and practising frequently. To help students, here we present seven effective tips and strategies to master and overcome physics anxiety.

Physics Anxiety – An Overview

Physics Anxiety is when students feel anxious about attending physics lectures or studying for physics exams or tests. Normal fear of the subject is acceptable, but if students dread it to the point where they feel highly anxious and try to avoid it, that condition is referred to as physics anxiety.

Tips to Overcome Physics Anxiety:

1. Understand basic concepts:

Hands down, physics is a conceptual subject, and most students are afraid of physics because they can’t grasp the concepts. It’s a rare occurrence when a direct question is asked in physics. Usually, the questions are twisted and interlinked with different concepts and formulae. Hence to master the subject, one must understand all the basic concepts. Use NCERT or even reference books that’ll help you. Once you grasp the concepts, you may find the subject interesting rather than intimidating.

2. Study both theory and numerical:

The most common mistake students make when studying for a physics exam is ignoring either the numerical or theoretical portions of a chapter. But the critical thing to remember is that a topic’s numerical and theoretical aspects are intertwined. In addition, top competitive exams like NEET or JEE have several numerical questions that require a theoretical notion to solve. That’s where the strategy pays off. Continue to practice both theoretical and numerical methods at the same time. It allows you to understand the subject and its various variations better.

3. Memorise basic equations and formulae:

Physics requires you to employ a variety of formulas and equations to solve different problems. Some of these equations are simple, while others are difficult. When dealing with simple and challenging situations, memorising the simplest equations and knowing how to use them is crucial. Even the most complicated and perplexing problems can be solved by combining multiple simple equations or altering these simple equations to match new circumstances. These fundamental equations are the simplest to learn in physics. If you master them, you’ll be able to solve at least a portion of any difficult problem you encounter.

4. Practice:

We’ve often heard the phrase ‘practice makes a person perfect’. The saying couldn’t be more accurate when it comes to physics. Practice is the most effective technique to master physics. Begin with the simplest questions and go through them as often as necessary until you fully grasp the concept. Then eventually, make progress towards complex and twisted questions. Make sure you’re solving questions correctly by checking your work using an answer key. Committing time to practice physics problems daily is the most effective method of overcoming physics anxiety.

5. Learn the application of the concept/ formula:

It’s not only a matter of memorising concepts and equations and punching in the correct numbers in physics. You must be able to apply the concepts to solve questions. Concentrate on how to use each concept and formula in that chapter or question. It’s a good idea to set a section of your notebook for important formulas. Write down the equation, as well as the meanings of each number or symbol, and in what situations it is applicable. You’ll have a fast reference guide to review the formulas this way.

6. Use diagrams:

Draw diagrams to visualise the situation and problem. Most physics questions can be visualised via diagrams, so consider drawing a basic picture to help visualise the problem. That makes it easier for you to grasp what the problem is asking and how to solve it.

7. Ask doubts:

If you are stuck somewhere or have doubts, ask your teachers for help. Your teacher is there to assist you, so don’t be afraid to ask questions. If you’re confused or unable to understand something, ask. If you wait until you’re completely lost, the teacher will have to spend time catching up with you. You can get back on track by asking your doubts.

8. Polish your math skills:

Math is often referred to as “physics’s language”, as physics includes a lot of mathematics. If you struggle with math, you’ll suffer in physics. To rectify the situation, polish your math skills so you’re ready to solve physics equations. Mastering the fundamentals of mathematics is an excellent method of improving your ability to solve physics problems.

9. Study in a group:

Studying with your peers is quite beneficial as sometimes they’ve understood the concept better than you and can teach it and vice versa. Creating study groups is an excellent learning approach to enjoy your study time. Establish a convenient time for all parties involved and stick to it.

10. Join a coaching institute:

Coaching institutes like ALLEN Overseas will help you keep up with the fast-paced classes of schools. You’ll learn about the fundamental concepts, syllabus, exam and question patterns, and what needs to be done to improve your test performance. Most students suffer from physics anxiety due to incompetent subject teachers and a dull way of teaching. That won’t be the case with the innovative teaching methodology of ALLEN Overseas. Also, to overcome your physics anxiety, you’ll get expert guidance and support from the best academicians. Several studies have indicated that innovative tutoring has resulted in a greater decrease in subject anxiety over time.

Although physics can be tricky, a positive attitude, consistency, and the tips mentioned above can help you overcome your physics anxiety. If you are preparing for competitive exams like JEE or NEET and require professional assistance to overcome your physics anxiety, ALLEN Overseas provides a one-stop solution to conquer all your academic dreams.

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